ElixDose Creatine Monohydrate

ElixDose Creatine Monohydrate is the world's most researched performance supplement — Creapure® grade, micronized for superior solubility. Proven to increase strength, power output, and training volume.

📋 How to Use

Loading phase: 20g/day (4×5g) for 5–7 days. Maintenance: 3–5g daily mixed with water or juice, preferably post-workout or with a meal. Stay well hydrated (3L+ water/day).

✅ Quality Mark & Certificate

• Creapure® certified — world's purest creatine (Germany)
• Informed Sport & NSF Certified for Sport
• 100% pure — no additives, no caffeine, no sugar
• WADA compliant — safe for competitive athletes

🌍 Country of Origin

Creatine sourced from Germany (Creapure® AlzChem). Packaged in a UK-registered GMP facility. Distributed from Canadian and UK fulfilment centres.

💚 Benefits

• Increases maximum strength and power output by up to 15%
• Improves high-intensity exercise performance
• Accelerates muscle mass gains during resistance training
• Supports brain health and cognitive function
• Enhances ATP energy production in muscle cells

⚠️ Risks of Misuse

• May cause water retention and minor bloating during loading phase
• Not recommended for individuals with kidney disease or renal impairment
• Must maintain high fluid intake — dehydration risk if water intake is insufficient
• Do not combine with caffeine in excessive amounts
• Not for use by individuals under 16 years of age

🚚 Delivery Options